About Us
Mindful Gaming UK is dedicated to providing guidance, assistance, and research to individuals and families affected by gaming disorders. Our platform offers resources, support, and insights into promoting healthy gaming behaviors. We aim to address the needs of the general public and those seeking professional help for gaming-related challenges.

Our Solutions: Empowering a Healthier Gaming Community
Mindful Gaming UK is a newly registered charity and is currently in the process of gathering resources to provide therapeutic services for individuals affected by gaming disorders. Your generous support, whether through donations to our fundraising campaigns or by simply spreading awareness of our mission, is absolutely vital to making this vision a reality. Every contribution, big or small, will directly impact our ability to recruit and train professionals, launch our therapy services, and ultimately build a comprehensive support system for the UK gaming community. Please see our "Help Us Get Started" page for information on a proposed timeline for rolling out our services.
In the meantime, the National Centre for Gaming Disorders in London provides these services. For immediate professional assistance, please contact them at ncba.cnwl@nhs.net. Additional information and self-referral options are available on their website: The National Centre for Gaming Disorders
Feel free to have a look at the self-help resources below.
EMPOWERING A HEALTHIER GAMING COMMUNITY
At Mindful Gaming UK, we are dedicated to providing comprehensive support and fostering a positive and inclusive gaming environment. Here's a look at the solutions we are actively developing and will be offering:
Direct Mental Health Support:
One-to-One Therapy Sessions: Our primary near-term goal is to launch confidential and accessible one-to-one therapy sessions. These will be facilitated by trained professionals who understand the unique experiences and challenges faced by gamers. We aim to begin offering these sessions by January 2026.
Advocacy and Support Programs:
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Empowering Lives Through Advocacy: We are committed to developing an advocacy program to support individuals facing challenges in crucial areas of their lives, including employment, education, and relationships. This program will aim to provide guidance, resources, and a voice for those whose well-being is impacted by gaming-related issues.
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Support for Vulnerable Individuals: Recognizing that certain individuals are more susceptible to the potential negative impacts of excessive gaming, we will offer tailored support for those with conditions such as ADHD, anxiety, depression, and autism. Our services will be designed to be sensitive to their specific needs and promote their overall well-being.
Community Building and Inclusivity:
Bringing Gamers Together: We believe in the power of community. We plan to host a variety of gaming events, both online and in-person, to foster connections, combat isolation, and promote inclusivity between gamers and non-gamers. These events will provide opportunities for social interaction, shared experiences, and a sense of belonging.
Education and Awareness:
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Promoting Healthy Gaming Habits: We are actively sharing helpful information and tips on healthy gaming habits through our social media channels. Follow us to stay informed!
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Self-Help Resources: Our website features a dedicated self-help section where individuals can access valuable resources and strategies to support their well-being and promote balanced gaming.
Working with the Gaming Industry:
Advocating for Responsible Gaming: In the near future, we aim to collaborate with video game companies to raise awareness among consumers about the potential for addiction in certain games. We will advocate for the implementation of measures and features within games to encourage responsible gaming practices and provide support for players.
Upcoming Online Initiatives:

Gaming Museum

Win To Support

Healthy Gaming Hub
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The Gaming Museum: Immerse yourself in the rich history of video games with our upcoming online museum. Explore the evolution of gaming, discover iconic consoles and titles, and learn about the cultural impact of this dynamic industry.
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Healthy Gaming Hub: Access a wealth of free resources, including informative articles and engaging videos, offering practical tips and strategies for maintaining healthy gaming habits and overall well-being.
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Win to Support: Participate in our regular online draws for exciting prizes! By entering, you'll not only have a chance to win fantastic rewards but also directly contribute to our fundraising efforts, helping us launch and expand our vital services.
Our commitment is to build a supportive ecosystem where gamers can thrive. We are actively working to bring these solutions to life, and your support is crucial in making this vision a reality. Stay connected for updates on our progress!
RESOURCES
Head to our resources page for more information on gaming disorders.